Naturopathic Medicine Week Question:

Question:
When addressing the root causes of PCOS (Polycystic Ovarian Syndrome), naturopathic care takes a holistic approach. Which of the following strategies can be beneficial for managing PCOS symptoms and supporting hormonal balance?

‍

A. Supporting blood sugar balance through nutrition and supplements like CoQ10 or inositol
B. Reducing stress through mindfulness practices and gentle movement
C. Addressing inflammation with anti-inflammatory foods and herbs
D. Supporting hormones through nutrition and herbs

Answer:

A, B, C, and D – All of the Above!

‍

Explanation:

Naturopathic care for PCOS is comprehensive. It includes balancing blood sugar, reducing stress, addressing inflammation, and supporting hormones—all essential pieces in managing PCOS symptoms and restoring hormonal balance naturally. Each of these strategies works together to support the body’s ability to heal and thrive.

‍

This Question was submitted by Dr. Stephanie Millet, B.Sc., ND

‍